Ebook Self Growth 101
Self Growth begins with you. Thats why it has self in it.
Our self care workbook is the miniature pdf version of our physical 30 Day Self Growth book.
Improve The Quality Of Your Personal and Professional Life through the practice of self care and self growth. Whatever self care means to you, I hope this work book helps you continue to give yourself patience, gentleness, humor, reflection, simplicity, care, and above all, love.
This workbook consists of practices, information, and a whole lot of reflecting. If you are ready to start unraveling the growth from within this workbook is a great way to begin.
After having children and holding down a job I forgot how to take time for myself. Lost ideas, my mind became so busy, and I needed to start with a step. Attending the online workshop was a great experience , the tips was exactly what I was looking for. I wanted to make plans and keep a record of what I wanted to achieve , and the workbook provides a diary of my accomplishments. There are practices , and information which gets your thoughts reflecting. I loved the book !
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