SELF CARE WORKSHOP

SELF CARE WORKSHOP

SELF CARE WORKSHOP:

Your self care and mental health is important. It's time you take it serious. Join us to discover how we can help you.

Self care can be hard to find in a world that's always moving, so where do you start? From owning your own business, to parenting and more its hard to find time for yourself. Without the proper self care people tend to feel more drained, aggravated, lost and overall defeated.

Join this workshop to dig deep into self care as well as network and meet other entrepreneurs like you.

In this workshop Alondra Anderson will discuss the following and we will:

  • Cover the 5 types of self care
  • The importance of “I AM"
  • Faith in the storm
  • Practicing awareness
  • Tips for creating a self care plan
  • Network & build
  • Q&A
  • a free self care workbook

REGISTER HERE : https://bit.ly/3NQ5lqv

Here's a pic of our first ever workshop with Crowned International:

 

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